Ultimate Reset Phase 2 : Release

Phase 2: Release : Am I Going to Spend All Day In the Bathroom? 

 

The second part of the Reset is the release phase! whoo hoo! Now that your body has been all dolled up,primed, and strengthen to the cellular level, it is time to KICK SOME TOXINS OUT!

ITS EVERYWHERE!

TOXINS!!! THEY ARE EVERYWHERE! Including our temple, OUR BODY! Uhm, sorry it is time for you to move out and get your own place toxins!

The second phase, just like the name itself it basically aids the body to let go of the toxins that have been clinging on to your body! Did you know that toxins promote fat storage? Part of it is because that is how the body compensate itself with the presence of toxins in our body, it stores it in fat to protect the body.  Particularly the abdominal area (lovely).  So as long as the toxins are still in you, the fat WILL stay! This is why CLEAN EATING IS SO CRUCIAL!

During the second phase of the Reset you will be introduced to MANY new foods.  So make sure you keep an open mind when moving into this phase! Unless you know for sure you hate wakame seaweed, try it out!

In phase 2 like I said before, this does not mean you are entitled to a massive diarrhoea attack all day long on your toilet! That would have been too easy for the Reset creators!! During this phase you just spend more time in the bathroom, as your body is taking out extra stuff from your GI tract! It will be kicking out some long term nasty residents in the colon.  So be ready for strange looking bowel movements! If you see it pinkish or purple, fear not! It's beets! :) Some people may pee pink or red as well.

There is a new supplement introduced in Phase 2, "Detox".

Goodbye Toxins!

How YUMMY does that look? This is probably a supplement that most people have a hard time with.  But despite the weird colour, texture and smell... and taste... It is very beneficial!

The colon, does way more than just eliminating waste from our bodies! It plays an important role in hydration, nutrient absorption, and immune system function.  Turns out, they also absorb water, potassium, and fat soluble vitamins from the wastes before you "waste" them. ;)  So whenever the colon isn't functioning well, you will feel backed up, bloated and little to a ton of discomfort!

Thank goodness for the Detox supplement! It contains bentonite clay which will draw toxic substances from the mucus lining of your colon.  What happens next is then chia fiber which is an insoluble form of fiber, will transport it out of your body.  So that is how you transport the nasty toxins out! Then there are also other cleansing herbs that makes up the Detox supplement.  This includes turmeric, garlic, aloe vera, pau d'arco, unda de gato, amongst many others, this supplement helps tremendously with gas reduction (GOODBYE BLOATING!)  It also stimulates the immune system , while soothing and detoxifying your colon! :) You take this supplement 3x a day with the base supplements 30 minutes prior to meals.

My tip is : only use 2oz-4oz water and take it as a shot and have a small piece of fruit afterward if you have a nasty aftertaste you can't get rid of.  Try my famous Jolly Rancher : Jacky's Famous Jolly Rancher