Friday, January 11, 2013

Curried Cauliflower & Lemon Pepper Spinach

This is tonight's dinner :) compliments of the Ultimate Reset phase 3 day 2! OH MY GOD!!! I LOVE LOVE LOVE LOVEEEE INDIAN! So ultimately when I tasted the curried cauliflower I was just in heaven! It was so good! Best part was it was so easy to make! Easy peasy! <3

Here's the recipe to it :)

Ingredients
1 Tbsp. extra-virgin olive oil
½ to 1 tsp. curry powder
½ large head cauliflower, stem removed, cut into large florets
½ tsp. Himalayan salt (or to taste)

Directions
Preheat oven to 400° F. In a small nonstick sauté pan, heat oil over medium-low heat. Add curry powder and stir for 15 to 30 seconds, until fragrant (don't allow it to burn). Place cauliflower in bowl and add oil/curry mixture and salt; mix well. Arrange in single layer in a glass baking dish and bake 20 to 25 minutes or until tender, stirring gently a few times. Serves 1.


Nutrition
190 calories
15 g fat
2.5 g saturated fat
0 mg cholesterol
770 mg sodium
14 g carbohydrate
6 g fiber
5 g protein
732 mg potassium


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