Thursday, January 10, 2013

Late Night Sweet Cravings? Try Jacky's Jolly Rancher ;)

SWEET TREATS


When you have a sweet tooth especially one of those late night cravings...STEP AWAY FROM THE COOKIES / DOUGHNUTS! try this instead! :) if you're getting some sugar then might as well make the most out of it!

Honey, although high in sugar it had PLENTY of benefits! I'm sure many of us are well aware of the medicinal benefits especially to deal with sore throats, but what IS THE REAL DEAL with this wonderful gold godly tasting liquid?!
Honey has 18 amino acids, minerals and vitamins. It's an excellent source of glucose which will give you a quick boost when used as a PWO. So when you are looking for a sports performance drinks or any types of juices or bottled drinks in general look for one that has an all - natural boost of honey rather than ones with highly processed / refined sugar! If you have a late night craving, lucky for us, honey also contains tryptophan which will help us get some good night sleep and relaxation ♥


And of course! Partnered up with raspberries it is absolutely INCREDIBLE! I got them at whole foods tonight the last four cases! And I grabbed them all! People always ask me "why organic? They're so expensive" simple, raspberries when they're organic they just taste more like a raspberry! I actually HATED raspberries prior to my new found love for the organic ones. They do taste different! Some benefits of these beautiful red berries are antioxidants (found higher in organic produce)! It has non inflammatory properties which will help with those of you who have arthritis. If that's not a good enough reason to stuff these in your face instead of a twix bar, raspberries has been SCIENTIFICALLY PROVEN by a clinical study published in "Cancer Prevention Research" that it really does help prevent and kill cancer cells! Raspberries are simply wonderful tasting, juicy low glycaemic fruit that is loaded with TONS of antioxidants and vitamins!


With these two being so sweet, it will get rid of your late night sugar cravings right away! Literally, an explosion of a wonderful flavour in your mouth!  AND YOU WILL STILL GET ALL ALL THOSE BENEFITS! So are you still reaching for cookie?! ;)

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