Saturday, January 12, 2013

Avocado - Cucumber Soup

Looking for something quick, healthy and easy? ;) try out this avocado cucumber soup! It is absolutely delicious! And literally takes about 10 minutes(inc prep time) to make. YUM! Btw follow me on Instagram @flabs2abs :) especially if you love food, fitness and cats ;) and share recipes with tag #BeatTheTrend

See you there!

Ingredients
1 medium English cucumber, peeled and roughly chopped
1 large ripe avocado, cut in half, seeds removed, flesh scooped out
4 tsp. chopped fresh cilantro
(plus extra for garnish)
4 tsp. lime juice
¼ tsp. Himalayan salt
¼ small jalapeƱo, cut in quarters, seeded, and diced (optional)
¾ cup water (or more if needed)
Bragg® Liquid Aminos (to taste)

Directions
Place all ingredients in blender and blend until smooth and creamy, adding more water if desired to thin soup. Pour into large bowl. Chill before serving if desired. Serves 1.


Nutrition
350 calories
30 g fat
4.5 g saturated fat
0 mg cholesterol
370 mg sodium
22 g carbohydrate
15 g fiber
5 g protein
1,217 mg potassium


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