Showing posts with label Preworkout shake green juice greendrink vegan preworkout shake smoothie recipe spirutein shake recipe. Show all posts
Showing posts with label Preworkout shake green juice greendrink vegan preworkout shake smoothie recipe spirutein shake recipe. Show all posts

Thursday, February 7, 2013

Pre-workout Shake

                                
Okay so I am a HUGE fan of Green Smoothies! My workout today is BBL High & Tight + Bum Bum. I have to be honest with you, I am not proud of how much I ate the past few days! They were all very healthy meals but I must've ate for two people! I think its because of the stress with classes starting back up etc. Anyways I was kind of hungry, lately I have been experimenting with my diet, a large portion of my food intake consists of raw fruits and vegetables.  I did not want to do my workouts hungry but I don't want to wait an hour either! So I decided to make this Green Pre-workout Shake :) I used a bit of clementine juice as well right before I had it. I love citrus!

Ingredients :
1. 1 cup almond milk
2. 1 tsb PB2 or all natural peanut butter (no oils added)
3. 1/2 banana
4. 2-3 cups of spinach
5. Spirulina vanilla protein powder  (or protein of your choice. I used Spiru-tein)
6. Lime juice - just a few drops if you want to give it some zest!
7. 1 tsp of agave (you can use raw organic honey as well :) ) or to your liking
8. pinch of stevia - optional

BLEND!